FITNESS FRIDAY: Reversing the physical effects of technology  Shoreline Times

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FITNESS FRIDAY: Reversing the physical effects of technology – Shoreline Times

Technique Feature: Goal Setting – Physical, Technical, and Mental  row2k.com

There are three elements of which we are firmly in control when it comes to our athletic success: the physical, the technical, and the mental.

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Technique Feature: Goal Setting – Physical, Technical, and Mental – row2k.com

Home workout routines with Ideal Core Pilates  Fox 2 Detroit

On Monday we talked about the physical and mental benefits of getting fit in a group setting.

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Home workout routines with Ideal Core Pilates – Fox 2 Detroit


INSIDER

I took Pilates every day for a month — and was shocked by the physical and mental results
INSIDER
In May, a fancy Pilates studio in Brooklyn sent me an email. Inside was an opportunity to get unlimited Pilates classes for a month for a ludicrously low price (a deal that, at the time, was offered to anyone who had attended a class at the studio

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I took Pilates every day for a month — and was shocked by the physical and mental results – INSIDER


The Guardian

My life in sex: 'Sexual activity at our age can seem like a pilates class'
The Guardian
As students, we could, and did, do it in the back of a Mini; the physical side of sex is now less carefree. Sexual activity at our age – we're in our late 60s – can sometimes seem like a Pilates class, and we are having to consider imaginative

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My life in sex: ‘Sexual activity at our age can seem like a pilates class’ – The Guardian


Del Mar Times

Pilates strengthens San Diego Sports Medicine's program
Del Mar Times
Dave and Doreen Hall have been instrumental in making Pilates a part of the physical therapy program at San Diego Sports Medicine and Family Health Center (SDSM) in Sorrento Valley. For 15 years, the Halls have found incredible success with their …

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Pilates strengthens San Diego Sports Medicine’s program – Del Mar Times


sevenoakschronicle.co.uk

Pilates is key to long life for 104-year-old from Sevenoaks
sevenoakschronicle.co.uk
A GREAT-GRANDMOTHER from Sevenoaks could be the country's oldest practitioner of Pilates, the physical fitness regime popular across the globe. Vera Wrighton turned 104 last Friday and the Sunrise resident still takes part in the weekly fitness

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Pilates is key to long life for 104-year-old from Sevenoaks – sevenoakschronicle.co.uk


sevenoakschronicle.co.uk

Pilates is key to long life for 104-year-old from Sevenoaks
sevenoakschronicle.co.uk
A GREAT-GRANDMOTHER from Sevenoaks could be the country's oldest practitioner of Pilates, the physical fitness regime popular across the globe. Vera Wrighton turned 104 last Friday and the Sunrise resident still takes part in the weekly fitness

Continued here:
Pilates is key to long life for 104-year-old from Sevenoaks – sevenoakschronicle.co.uk

The director of Adelaide's leading Pilates company this week revealed the physical childhood and early adult traumas she endured which led her turning to the acclaimed body workout therapy. (PRWeb February 24, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521297.htm

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Inner Strength Pilates Adelaide Release Their 'About Us' Explainer Video


DigitalJournal.com

Why Pilates belongs at the forefront of American fitness (Includes interview)
DigitalJournal.com
For millions of people around the world, Pilates – a powerful core-strengthening workout – has emerged as a proven provider of the physical and mental strength the masses are desperately seeking. And for this reason, Pilates has demonstrated major

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Why Pilates belongs at the forefront of American fitness (Includes interview) – DigitalJournal.com

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