Wednesday, January 22nd, 2020 at
5:00 pm
Monday, February 25th, 2019 at
5:08 am
Technique Feature: Goal Setting – Physical, Technical, and Mental  row2k.com
There are three elements of which we are firmly in control when it comes to our athletic success: the physical, the technical, and the mental.
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Technique Feature: Goal Setting – Physical, Technical, and Mental – row2k.com
Thursday, December 20th, 2018 at
1:25 am
Home workout routines with Ideal Core Pilates  Fox 2 Detroit
On Monday we talked about the physical and mental benefits of getting fit in a group setting.
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Home workout routines with Ideal Core Pilates – Fox 2 Detroit
Wednesday, July 18th, 2018 at
9:34 pm
Friday, September 1st, 2017 at
12:01 pm
Saturday, November 5th, 2016 at
6:54 pm
Saturday, May 31st, 2014 at
9:10 am
Saturday, May 31st, 2014 at
9:10 am
Monday, February 24th, 2014 at
9:00 am
The director of Adelaide's leading Pilates company this week revealed the physical childhood and early adult traumas she endured which led her turning to the acclaimed body workout therapy. (PRWeb February 24, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521297.htm
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Inner Strength Pilates Adelaide Release Their 'About Us' Explainer Video
Monday, November 4th, 2013 at
7:16 pm