A 15-minute energising Pilates workout to do first thing in the morning  Body and Soul
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A 15-minute energising Pilates workout to do first thing in the morning – Body and Soul
sHeroes: How Author Conni Ponturo is helping people in chronic pain to become pain free through movement, a change of mindset, and mediation  Thrive Global
Don’t look at your phone the first thing in the morning: Before you wake up create a vision of how you would like your day to look. What are you going to do?
8 things to do first thing in the morning (for a better day)Â Â Ladders
If you’re searching for your own morning routine, try one (or more) of these eight things first-thing each day after you wake up.
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8 things to do first thing in the morning (for a better day) – Ladders
A Viral Reddit Thread Has Men Sharing Incredible Tips to Get Motivated for The Gym  Men’s health UK
Some guys make it look so easy. They get up in the morning and just go to the gym, while others will finish a shift and do just the same. For most men though, …
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A Viral Reddit Thread Has Men Sharing Incredible Tips to Get Motivated for The Gym – Men’s health UK
A Mother’s Mountain of Pointe Shoes Shows What It Takes to Become a Professional Dancer  pointemagazine.com
On the morning of May 1, Miriam Barbosa posted a photo of her daughter, Itzkan, on Facebook. The image itself is striking—Itzkan stands smiling on pointe in …
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A Mother’s Mountain of Pointe Shoes Shows What It Takes to Become a Professional Dancer – pointemagazine.com
Settling the debate, when is the best time to exercise?  KTXS
It’s an ongoing debate that never seems to get settled. Is it better to exercise in the morning or at night? While some people rise with the sun to get their workout …
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Settling the debate, when is the best time to exercise? – KTXS
Competitive Debaters Have a Problem: They Can’t Stop Arguing  The Wall Street Journal
Harish Natarajan woke early the morning after he had defeated IBM ‘s artificial intelligence machine in a much-hyped man versus machine debating contest.
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Competitive Debaters Have a Problem: They Can’t Stop Arguing – The Wall Street Journal
How to Become a Morning Person: Can You Change Your Night Owl Tendencies?  Yahoo Style
From Women’s Health. Housemate already done a workout and put a wash on by the time you drag yourself out of bed in the morning? Blame your genes.
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How to Become a Morning Person: Can You Change Your Night Owl Tendencies? – Yahoo Style
