Do an Adele and drop a dress size with pilates  Body and Soul

When Adele stepped out with The Spice Girls, we all did a double take. The 31 year-old singer has always rocked killer curves, but at the moment she’s looking …

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Do an Adele and drop a dress size with pilates – Body and Soul

How A Spa Mogul Starts Her Day  COOLS

Very few moments in the day are as bare as the moment you wake up. We each have our own kinks and quirks that help us get out of bed, but few of us are …

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How A Spa Mogul Starts Her Day – COOLS


Daily Mail

Kate Hudson stretches it out on her new $4k Pilates apparatus on Instagram
Daily Mail
The 37-year-old actress tested out her new Pilates apparatus on Wednesday with the guidance of her trainer Nicole Stuart and captured the moment on Instagram. Flipping upside down as she lowered herself from the bed of her Gratz Cadillac, Kate couldn't …

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Kate Hudson stretches it out on her new $4k Pilates apparatus on Instagram – Daily Mail


Daily Mail

Kate Hudson stretches it out on her new $4k Pilates apparatus on …
Daily Mail
The 37-year-old actress tested out her new Pilates apparatus on Wednesday with the guidance of her trainer Nicole Stuart and captured the moment on …

and more »

Visit link:
Kate Hudson stretches it out on her new $4k Pilates apparatus on … – Daily Mail

The six biggest things you don't know about Pilates
Live Pilates
Pilates is one of the most popular forms of exercise around at the moment. Practiced by Hollywood celebrities, athletes and pregnant mums alike, it is the perfect exercise for toning and relaxation. When most of us think about Pilates, we think of

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The six biggest things you don’t know about Pilates – Live Pilates

Rita Ora’s tough Pilates regime – Live Pilates

Rita Ora's tough Pilates regime
Live Pilates
Rita Ora is one of the hottest stars around at the moment. The 22-year-old singer is never out of the headlines – whether it's for her music, her acting cameos, or her tattoos, not to mention her wild partying with pal Cara Delevinge. Now the star is

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Rita Ora’s tough Pilates regime – Live Pilates

Yoga or Pilates: Which is Best For You?
The Epoch Times
Yoga and Pilates seem to be two of the more popular forms of movement and exercise at the moment. Many studios hold both yoga and Pilates classes, proving that many people are devoted to either or both. As a yoga teacher, I'm often asked about the 

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Yoga or Pilates: Which is Best For You? – The Epoch Times

How Pilates works – Live Pilates

How Pilates works
Live Pilates
Pilates is big news at the moment; you can hardly go a day without one celebrity or another singing its praises. It is true that a regular Pilates practice can tone the body, aid weight loss and foster a general sense of wellbeing, but how exactly does

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How Pilates works – Live Pilates

Nikki Reed's quirky Pilates wardrobe
Live Pilates
Nikki was recently spotted leaving a Pilates class in Los Angeles, looking a little quirkier than usual in a very unusual pair of neon pink barefoot trainers. Barefoot trainers are one of the biggest trends in exercise at the moment, worn by runners

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Nikki Reed’s quirky Pilates wardrobe – Live Pilates

New to barre? Seven ways to get started

Start with ballet, add a sprinkling of yoga and a pinch of Pilates and you've got the ingredients for barre workouts, one of the hottest fitness trends of the moment. If you're in the market for lean thighs, flat abs, a lifted derrière, and shapely back (who isn't?), barre is a good place to start — and here's what you need to know to get started.

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New to barre? Seven ways to get started

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