5 reasons to take up Reformer Pilates – now!
High50
We're all constantly told that at our age we should be doing Pilates or yoga and many of us have already succumbed to one of them. Surprisingly, Pilates has been around since the 1920s, invented by Joseph Pilates who devised the machines, still in use …

Studio rows on wave of what owners predict is next fitness craze
TribLocal
Pilates of Elmhurst has unveiled five Indo-Row machines, which have tanks of water and a flywheel mechanism to give the user the sense of what it's like to row on a body of water. According to the Indo-Row website, the machines were designed by Josh …

Baby boomers strive to stay in shape as they age
Wausau Daily Herald
Nancy Garvey, 63, of New Hope, Pa., takes Pilates and Zumba classes and throws in a “little weight training on the machines” at the Y near her home. …

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Baby boomers work to keep bodies moving
Zanesville Times Recorder
She takes Pilates and Zumba classes and throws in a “little weight training on the machines” at the Y near her home in New Hope, Pa. …

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It's not too late for Boomers to get in shape
USA Today
She takes Pilates and Zumba classes and throws in a “little weight training on the machines” at the Y near her home in New Hope, Pa. …

and more »