Staying fit using the latest trends Northwest Herald “I've tried it all,” said 45-year-old Julie Williams, who owns Body and Mind Pilates Plus studios in West Dundee and Crystal Lake. Like many, she's learned over the years what works for her when it comes to exercise. And for her, the fads don't work. …

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Staying fit using the latest trends – Northwest Herald

Pilates for a strong and lean frame Times of India A body conditioning routine, Pilates is the latest trend in fitness that you can add to your workout programme. It seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In a bid to tone up your muscles and …

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Pilates for a strong and lean frame – Times of India

There’s really no other way to put this: During a Pilates stretching exercise, a 59-year-old woman said her body “swallowed” one of her fake boobs. Sounds like something we just made up, but the woman’s case is the subject of an unbelievable report, just published online in the latest New England Journal of Medicine.

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Woman’s fake breast disappears during Pilates

There’s really no other way to put this: During a Pilates stretching exercise, a 59-year-old woman said her body “swallowed” one of her fake boobs. Sounds like something we just made up, but the woman’s case is the subject of an unbelievable report, just published online in the latest New England Journal of Medicine.

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Fake breast vanishes in Pilates

The Latest Spin in Studio Cycling: Anti-Sweat Bikes Wall Street Journal It's the latest entry in the “boutique fitness” sector, best known for yoga and Pilates studios, where members often pay by the class rather than an annual membership fee. Demand for boutique fitness grew during the recent economic downturn, … and more »

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The Latest Spin in Studio Cycling: Anti-Sweat Bikes – Wall Street Journal

Catherine Cookson's The Secret yourTV.com.au See the pics Dance your ass off!Forget Atkins and Pilates, the latest weight loss craze in Hollywood is the Dancing with the Stars diet! View pics Radioactive fake tans!We're all for sun safety – but some people take the fake bake thing way too far! and more »

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Catherine Cookson’s The Secret – yourTV.com.au

No Way Back yourTV.com.au See the pics Dance your ass off!Forget Atkins and Pilates, the latest weight loss craze in Hollywood is the Dancing with the Stars diet! View pics Radioactive fake tans!We're all for sun safety – but some people take the fake bake thing way too far! and more »

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No Way Back – yourTV.com.au

The World at War yourTV.com.au See the pics Dance your ass off!Forget Atkins and Pilates, the latest weight loss craze in Hollywood is the Dancing with the Stars diet! View pics Radioactive fake tans!We're all for sun safety – but some people take the fake bake thing way too far! and more »

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The World at War – yourTV.com.au

Children of the Revolution yourTV.com.au See the pics Dance your ass off!Forget Atkins and Pilates, the latest weight loss craze in Hollywood is the Dancing with the Stars diet! View pics Radioactive fake tans!We're all for sun safety – but some people take the fake bake thing way too far! and more »

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Children of the Revolution – yourTV.com.au

Houston Personal Trainers Host Community Health Fair DigitalJournal.com (press release) Guests can enter to win door prizes, attend one of two nutritional lectures, check out pilates reformers and the latest fitness equipment. Since 1991, The Train Station has been a part of the Houston fitness community. They take pride in providing a … and more »

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Houston Personal Trainers Host Community Health Fair – DigitalJournal.com (press release)