Workout Wednesday: Omni Pilates
EverythingLubbock.com
In this Workout Wednesday, the ladies headed over to Omni Pilates to try out an introductory Pilates class. Pilates uses various apparatuses to train your body to function at its optimal level. This type of training can help you perform better in your …

Free downtown fitness class fuses yoga, pilates and ballet | AL.com
AL.com
But the fitness phenomenon mixing ballet warm-ups, yoga and pilates isn't just for the celebrity set. One year ago, the ladies behind the Barre3 studio on Airport Blvd. brought the fitness craze said to improve posture and create a longer-leaner …

Postnatal Pilates proving popular
This is Plymouth
She said: “I set up the class because a lot of the ladies I taught antenatal Pilates wanted to know what they could do after their babies were born. Pilates provides an opportunity for women to exercise safely following childbirth and I can tailor the …

Pink effort pays off
Stornoway Gazette
From the tops of their pink-ribboned heads to the tips of their pink painted toes the ladies in Lewis and Harris have stretched themselves with yoga and Pilates exercise evenings to raise money for Breast Cancer Campaign. The 2011 events raised a total …