USC alumna opens barre3 fitness center that mixes yoga, Pilates, ballet
ColaDaily.com
Staying fit can be tough as the holiday season approaches. But the founder of Columbia's newest fitness center has folks “shaking and quaking” to achieve sleek dancers' bodies in just 60 minutes. Barre3 combines ballet barre, yoga and Pilates to create …

Purists sniff at Pilates hybrid
TheChronicleHerald.ca
The boxing part is apt, as anyone brazen enough to use even part of the word “Pilates” in a fitness routine that isn't strictly derived from the teachings of the founder is setting themselves up for a tussle, or at least open sniping. “It's kind of an …

Purists sniff at Pilates hybrid
TheChronicleHerald.ca
The boxing part is apt, as anyone brazen enough to use even part of the word “Pilates” in a fitness routine that isn't strictly derived from the teachings of the founder is setting themselves up for a tussle, or at least open sniping. “It's kind of an …

Try This: Plie side kicks from Tracey Mallett of Booty Barre
Los Angeles Times
Pasadena-based fitness expert, video host and teacher Tracey Mallett (www.traceymallett.com) is the founder of Booty Barre, which borrows from dance, yoga and Pilates. Here Mallett demonstrates plie side kicks. Why you should try it: This total body …

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Pilates party
North Shore News
The personal trainer and pilates instructor is the founder of Connect Fitness, a mobile fitness company offering personal and group training, and pilates classes to primarily female clients on the North Shore, Burnaby and Vancouver.

Try This! A ballet-inspired 'booty lifter'
Los Angeles Times
Pasadena-based fitness expert, video host and teacher Tracey Mallett (www.traceymallett.com) is the founder of Booty Barre, an approach that melds elements of dance, yoga and Pilates to strengthen and stretch the body. No prior experience required in …

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Little Compton Pilates Challenges All Ages to Strengthen Their Inner Core [VIDEO]
Patch.com
By Matthew Sanderson Sakonnet Vineyards owner Susan Samson hurt her back performing in a play in New York City in the 1950s and, through references, visited Joseph Pilates, the founder of the physical fitness and sports conditioning exercises, …

The Pilates Magic Circle increases variety in your workout
nwitimes.com
Joseph Pilates, the founder of the groundbreaking eponymous stretching and strengthening exercise program, developed several tools to augment his full-body workout. The elastic bands and the reformer are probably the best known, but one trend emerging …

Pilates for Better Sleep
About.com: Health
When most of us think of Pilates, we think of exercise, not sleep. But Joseph Pilates, the founder of the Pilates Method, was very holistic in his approach to fitness and had something to say about …

Just Breathe!
Patch
Joseph Pilates, the founder of Pilates, used the imagery of wringing ones' lungs out like a wet dishcloth to expel every drop of air on exhalation. …