Wednesday, May 15th, 2013 at
8:37 pm
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Duo puts Pilates on the table in WilmetteWilmette Life“Implementing Pilates offers a full body way to rehabilitate,†said Byrne, who is the owner of her Wilmette physical therapy practice and Pilates studio, Pilates Central, which is celebrating its 10-year anniversary this month. “All of the exercises …
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Duo puts Pilates on the table in Wilmette – Wilmette Life
Tuesday, January 8th, 2013 at
10:31 pm
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Center hosts Pilates for breast cancer survivorsAlbany Democrat HeraldTaught by instructor Lynn Mather Kirchner, certified breast cancer exercise specialist, this form of Pilates was designed to promote a healthy lifestyle and positive body image to all survivors. Kirchner will demonstrate some of the exercises and those …
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Center hosts Pilates for breast cancer survivors – Albany Democrat Herald
Thursday, January 3rd, 2013 at
11:57 pm
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Bored with your fitness routine? Give Pilates a shotNewsChannel 9 WSYRIf you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home …
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Bored with your fitness routine? Give Pilates a shot – NewsChannel 9 WSYR
Thursday, January 3rd, 2013 at
11:18 pm
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Want to lose weight this year? Give Pilates a shotNewsChannel 9 WSYRIf you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home …
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Want to lose weight this year? Give Pilates a shot – NewsChannel 9 WSYR
Wednesday, October 17th, 2012 at
2:51 pm
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Mommy and Baby Pilates: Time To Tone, Time To BondEmpowHerSo you are a new mom and you are struggling with balancing time for exercise and play time for baby. Why not combine the two? I have a six-month-old and find that he loves to be entertained with movement both for me and him! One of the exercises I …
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Mommy and Baby Pilates: Time To Tone, Time To Bond – EmpowHer
Thursday, May 24th, 2012 at
12:38 pm
Friday, February 17th, 2012 at
2:16 am
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Using core strength for exercisesThis is SomersetAt our February meeting we were informed and then energised, when Zoisa Holder came to talk to us and demonstrate Pilates. Zoisa has been teaching Pilates for 12 years following a career as a teacher and dancer. She explained that the exercises were …
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Using core strength for exercises – This is Somerset
Tuesday, August 23rd, 2011 at
4:18 am
Lowcountry Power Pilates is offering its new Barre Fusion Training Certification Program to become certified to teach at the beginnerintermediate level. Participants will learn the exercises and principles of the barre method and classical Pilates. The class is designed to prepar…
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Passing the barre
Thursday, June 2nd, 2011 at
10:12 am
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Lake Como Woman Pioneers 'Pilates for Mommies' ClassPatch.comSandi Vilacoba shows excellent form doing a push-up – one of the exercises from her Pilates for Mommies class – w th a contented David calmly resting on the padded flooring below her. New moms wondering how to …
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Lake Como Woman Pioneers ‘Pilates for Mommies’ Class – Patch.com
Wednesday, May 18th, 2011 at
3:55 pm
