Body, mind and spirit
The Daily Planet
In the early 1900s Joseph Pilates developed an innovative way to maintain a healthy body through controlled movement and breathing while …

Pilates Power
WSOC Charlotte
Pilates is the name for a system of movement and exercise. It was developed by Joseph Pilates in the early 1900s. The method emphasizes slow, …

'Switching On' for a better life
Rundtownnews.co.uk
This revelation was handed to me when I visited The Pilates Studio in Quesada and started a course of the physical fitness system developed in the early …

Heat added to Pilates
Comox Valley Record
Originally invented by Joseph Pilates in the early 20th century, Pilates is a series of movements centred around core stabilization and focused breathing. …

Fitness: What's hot and what's not
Montreal Gazette
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout. …

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What's hot and what's not
Montreal Gazette
Yoga and Pilates picked up steam in the early 2000s as more people explored the benefits of combining mind and body into one workout. …

The Future Face of Fitness is a Sassy Senior Southern Belle who Fries Like …
allvoices
(Except, of course, Joseph Pilates, the founder of what has become one of the most popular workouts in the Western World. But, no one in the early 80's knew …

Work Out at Home
Modesto Bee
The Pilates method of body conditioning was invented in the early part of the 20th century by German athlete Joseph Pilates, who designed a series of mat …