Friday, January 25th, 2013 at
5:04 am
abc7.com |
Pilates trends combine effective forms, new methodsabc7.comLOS ANGELES (KABC) — Pilates as a workout dates back nearly a century. Joseph Pilates created “Contrology” in the early 1900s for physical rehabilitation. Today the core-strengthening exercises that make up what we know as Pilates are now hugely …
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Pilates trends combine effective forms, new methods – abc7.com
Wednesday, January 9th, 2013 at
4:39 pm
Harbor Light |
Ask the Trainer: PilatesHarbor LightA: Pilates exercises were created by Joseph H. Pilates back in the early 1920's primarily as a way to rehabilitate injured dancers and gymnast. Pilates has become very popular over the years due large in part to the many benefits to musculoskeletal …
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Ask the Trainer: Pilates – Harbor Light
Monday, September 10th, 2012 at
10:46 am
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Pilates – is it for you?India.Com HealthPilates is a physical fitness regimen developed by Joseph Pilates in the early 20th century that helps balanced development of the body through core strength, flexibility and awareness. It builds endurance in the legs, abdomen, arms, hips and the back.
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Pilates – is it for you? – India.Com Health
Tuesday, March 20th, 2012 at
3:46 pm
My wife recently announced we were going on a wellness plan. “Does that mean no more Nutty Bars for lunch?” I said. No. It means we have started taking Pilates classes. Pilates was invented by Joseph Pilates in the early 20th century with an emphasis on melding mind and body.
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Quincy Herald-Whig | Illinois & Missouri News, SportsHART: Pilates is great for your core, once you stop gasping for …
Friday, March 9th, 2012 at
6:27 pm
ESPN |
Natalie Coughlin's Olympic training scheduleESPNNatalie's training day starts with a 4:30 am wake-up, and she's at the pool by 5 am for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting. Impressed not only by the early morning start, I was also curious about …
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Natalie Coughlin’s Olympic training schedule – ESPN
Friday, March 9th, 2012 at
8:42 am
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Bodywork with Louie FecouIrvine HeraldI asked her if she had attended Pilates before and she replied she hadn't and wasn't sure of what it would involve. Pilates was developed by German born Joseph Pilates in the early 20th century. Joseph had originally called his training session …
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Bodywork with Louie Fecou – Irvine Herald
Friday, January 27th, 2012 at
11:19 pm
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Pilates for rehabilitationWDIV DetroitPilates, an exercise regimen first developed for rehabilitation in the early 20th century, has become a powerful rehab tool with significant benefits for our patients and PT practice. The focus on core movement and breathing brings new and effective …
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Pilates for rehabilitation – WDIV Detroit
Thursday, March 17th, 2011 at
4:15 am
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Gym Rat: For a twist on a classic, try the rackhealthzone.caSure, Joseph Pilates came up with the method in the early 20th century, but it didn't gain popularity in the mainstream until Mari Winsor started hawking her videos on TV in 2003. Soon, every gym had a mat Pilates class. …
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Gym Rat: For a twist on a classic, try the rack – healthzone.ca
Thursday, February 3rd, 2011 at
4:03 pm
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New Pilates classes for women and menLimerick PostPilates is a physical fitness system developed in the early 20th century by Joseph Pilates. As of 2005, there were over 20 million people worldwide …
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New Pilates classes for women and men – Limerick Post
Friday, December 17th, 2010 at
4:22 am
December 16, 2010 : American actress and singer Hilary Duff takes real good care of her health and that was evident when she was recently spotted in the early morning hours walking to her Pilates classes.
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Is Hilary Duff A Fitness Freak?
