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YNN: Taking Pilates to the next level YNN, Your News Now Pilates is a great workout, but at Kor 180, they take it to the next level. The high-octane, fast-paced class works out the core and promotes lean muscle toning. You'll get all your favorite Pilates moves with some new surprises. YNN's Jess Mitchell …

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YNN: Taking Pilates to the next level – YNN, Your News Now

YNN, Your News Now

Taking Pilates to the next level YNN, Your News Now Pilates is a great workout, but at Kor 180, they take it to the next level. The high-octane, fast-paced class works out the core and promotes lean muscle toning. You'll get all your favorite Pilates moves with some new surprises. YNN's Jess Mitchell … and more »

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Taking Pilates to the next level – YNN, Your News Now

The Flower Mound High School baseball team is serious about its training. This off-season the Jaguars did something different. Head Coach Danny Wallace says it’s paying off. “We noticed immediately that the injuries in the core area went away, and …

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Baseball + Pilates? YES

More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.

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Pilates can work for you at any age

More than 8 million Americans who have turned to Joseph Pilates' 80-year-old exercises that focus on such things as maintaining proper alignment of the spine and pelvis, breathing and strengthening the core.

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Pilates can work for you at any age

Paddle board yoga and pilates comes indoors Baltimore Sun (blog) “It magnifies the degree of the core workout that you already get with yoga and Pilates,” Ashman said. Stand-up paddleboarding was popular before surfing but died off when people found it easier to paddle lying on their stomachs. The sport has come …

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Paddle board yoga and pilates comes indoors – Baltimore Sun (blog)

Try Pilates to achieve that perfect body shape Dundalk Democrat Practiced for decades by dancers, Pilates has become popular in recent years with celebrity followers such as Jennifer Aniston, Katie Holmes and Madonna all speaking of its effectiveness. Pilates focuses on the core muscles of the body ( abdominals …

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Try Pilates to achieve that perfect body shape – Dundalk Democrat

Instructor Deanndria Seavers opens a Pilates studio in Coral Gables where classes develop flexibility and work the core.

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New Coral Gables Pilates studio promotes core strength

Xtend Barre class available through MCC Northwest Herald CRYSTAL LAKE – McHenry County College's Continuing Education Department offers an Xtend Barre class, which combines the core strengthening of Pilates with the cardio movement of dance. The class meets from 10 to 11 a.m. today through Nov. 9 at the …

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Xtend Barre class available through MCC – Northwest Herald

Putting The Power Of Pilates Into Your Workout WTVQ Experts say that workouts for the core, which includes the back, are often neglected. and more »

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Putting The Power Of Pilates Into Your Workout – WTVQ