We Tried It: Chaise23
Huffington Post (blog)
What We Did: A combination of resistance moves on the chair (which Whole Living so perfectly described as “a Reformer that's been squashed from a long rectangle into a square”) like mountain climbers, the famed Pilates ab move the Hundred, triceps dips …

Send her to the chair!
New York Post
Piskin, a former competitive figure skater and Pilates guru, swears by her chair, which is the center of the fitness program at her month-old Gramercy studio. Don't let the sight of women sitting fool you. At the Chaise 23 fitness studio, …

Work lower body with lunges
Great Falls Tribune
This month's featured piece of Pilates equipment is called the chair. While there are many exercises you can do on the chair, this month we will feature the …