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Forget Pilates and Barre — This 1 Boxing Move Transformed My Abs
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a professional athlete. When I took my first class in its LA studio, my husband pointed out that

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Forget Pilates and Barre — This 1 Boxing Move Transformed My Abs – POPSUGAR

Boxing Ab Workout | POPSUGAR Fitness – POPSUGAR


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Boxing Ab Workout | POPSUGAR Fitness
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a.

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Boxing Ab Workout | POPSUGAR Fitness – POPSUGAR

This new Pilates-boxing hybrid makes you 'sleek, sexy, powerful'
Inquirer.net
“Sleek” is the Pilates part, where the body gets toned; “sexy” is the dance part that's not raunchy sexy, said Gornall, but one that makes you feel graceful and pretty; and “powerful” is the boxing element, when women learn to throw punches like a man.

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This new Pilates-boxing hybrid makes you ‘sleek, sexy, powerful’ – Inquirer.net

WORKOUTside the box: Piloxing an intense mix of Pilates and boxing
CTV News Barrie
“Piloxing is Pilates done vertically standing up, with the infusion of boxing into it, so taking all of the boxing aspects and making it safer using a Pilates background,” says Heather Denstedt, owner of Pilatez.ca Studio. Pilates is all about core

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WORKOUTside the box: Piloxing an intense mix of Pilates and boxing – CTV News Barrie