Equip Gym with Durable Pilates Equipment from NTailFitness
Digital Journal
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment which helps to dramatically transform the general outlook of the body and enhances performance. NTailFitness is an innovation from ShanDong …

Equip Gym with Durable Pilates Equipment from NTailFitness
Digital Journal
Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment which helps to dramatically transform the general outlook of the body and enhances performance. NTailFitness is an innovation from ShanDong …

The Incredible Story of Pilates: Overcoming Imprisonment Mind and Body
ValpoLife.com
Pilates (pronounced pi-lah-teez) is more than just a posh-sounding exercise trend, but a fitness method with a truly incredible history dating back to the early 1900's. And it's not just about training the body, but honing the mind, too. Got Good News …

and more »

Explore the transformational power of Pilates
Los Altos Town Crier
For years now, people ranging from health experts to celebrities have touted the benefits of Pilates, singing the praise of how the regimen sculpts the body without the bulk of weightlifting. But there are many advantages beyond that toned behind …

Palm Beacher certified to teach Pilates to neurological patients
Palm Beach Daily News
Kahn recently became one of just 340 instructors in the country who are certified to teach Pilates, a form of exercise that focuses on the balanced development of the body through core strength and flexibility, to those with neurological disorders such …

Marblehead School of Ballet launches season
Wicked Local Swampscott
The 46th season presents the school's curriculum to dancers of all ages and levels and features a new workshop series presenting the fundamentals of ballet and Pilates. “Our curriculum focuses on the internal mechanics of the body and proper technique, …

and more »

Marblehead School of Ballet launches season
Wicked Local Marblehead
The 46th season presents the school's curriculum to dancers of all ages and levels and features a new workshop series presenting the fundamentals of ballet and Pilates. “Our curriculum focuses on the internal mechanics of the body and proper technique, …

and more »

Pilates training
The Hindu
Pilates is a popular and preferred workout amongst all age groups for its low impact, safe and suitable conditioning routine. It may not aid in building bulky muscles, but the movements serve to lengthen and strengthen numerous muscles of the body. A …

Spring into Pilates at Core Fluency Pilates
Insider Louisville
Looking for a fun movement practice that can correct imbalances throughout the body? Regain flexibility and strength throughout the spine? Try Classical Pilates at Core Fluency Pilates. Whether you are looking to round out a Cross Fit program, get …

Pilates or cardio – which is best?
Health24
Pilates and cardio couldn't be further apart in terms of exercise styles, but does one trump the other in terms of the benefit you get? Pilates is physical movement designed to stretch, strengthen, and balance the body with a focus on breathing. Cardio …