Tuesday, June 18th, 2019 at
10:14 pm
9 moves to strengthen the part of the body most of us neglect—but shouldn’t  Well+Good
While I truly enjoy working every muscle group, strengthening my pecs isn’t exactly my top priority. But here’s why you shouldn’t skip chest exercises.
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9 moves to strengthen the part of the body most of us neglect—but shouldn’t – Well+Good
Saturday, May 25th, 2019 at
5:55 pm
Achieve your fitness goals  The Hans India
Pilates is a popular fitness training method, as the exercises are designed to stretch, strengthen, and balance the body. This form of exercise is neither exactly …
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Achieve your fitness goals – The Hans India
Wednesday, April 17th, 2019 at
6:52 am
Jacqueline Fernandez Shares New Quirky Fitness Regime with Fans on Instagram  News18
Jacqueline Fernandez recently gave fans a glimpse of her new workout routine, which includes cycling with ice packs attached to the body.
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Jacqueline Fernandez Shares New Quirky Fitness Regime with Fans on Instagram – News18
Thursday, April 11th, 2019 at
5:05 pm
CrossFit offers a high-intensity workout  Greeley Tribune
Looking for an exercise outside the box? Something a little less traditional, easier on the body, and arguably more effective? CrossFit may be an answer.
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CrossFit offers a high-intensity workout – Greeley Tribune
Friday, March 8th, 2019 at
7:34 am
Physically Hiding Your Age  Anti Aging News
By the age of 40, regardless of gender, the body starts to age faster than normal. Without proper nutrients and exercise the body will age about 6 months extra for …
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Physically Hiding Your Age – Anti Aging News
Thursday, February 14th, 2019 at
4:00 pm
4 Glute Activation Exercises That’ll Fire Up The Booty  Sporteluxe
Many women can’t get their glutes to work properly, yet that is the body part they want to work the most! Here are 4 glute activation exercises that you can do …
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4 Glute Activation Exercises That’ll Fire Up The Booty – Sporteluxe
Tuesday, January 29th, 2019 at
6:32 pm
Daily Dish: Egg Weights  OurQuadCities
For Daily Dish, Brittany and Ashe try out Egg Weights. The hand weights conform to the body’s natural motion. According to Egg Weights, they can increase the …
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Daily Dish: Egg Weights – OurQuadCities
Wednesday, January 23rd, 2019 at
11:17 pm
Anandamide: Your Body’s Natural Fitness Supplement  Leafly
Learn how anandamide, the body’s naturally occurring cannabinoid, can help you achieve your fitness goals.
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Anandamide: Your Body’s Natural Fitness Supplement – Leafly
Wednesday, August 22nd, 2018 at
4:07 pm
Tuesday, July 10th, 2018 at
5:15 pm
 TAPinto.net |
PILATES -Tomorrow in the Park – Wednesday July 11thTAPinto.netOne of the main differences between Yoga and Pilates is that Yoga can be used for improving the flexibility of the body and it will also gradually increase the flexibility of your joints. Whereas Pilates focuses on trying to relax muscles which are …
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PILATES -Tomorrow in the Park – Wednesday July 11th – TAPinto.net