Thursday, April 25th, 2019 at
5:06 pm
We’re all in this together – the benefits of group fitness  Hiawatha World
Ready, set, go! When challenged to a race or contest, you give it your all for a better chance at bragging rights. The added competition may have helped …
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We’re all in this together – the benefits of group fitness – Hiawatha World
Wednesday, April 24th, 2019 at
7:00 am
Everything You Should Know About the Reformer Classes at Club Pilates, Including the Price  Yahoo Lifestyle
Before she became a duchess, Meghan Markle championed, numerous times, the benefits of Pilates – and the thousands of fit enthusiasts who have tried her …
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Everything You Should Know About the Reformer Classes at Club Pilates, Including the Price – Yahoo Lifestyle
Wednesday, March 20th, 2019 at
2:36 am
Saturday, March 9th, 2019 at
3:31 pm
Pilates by Bonnie now in Gunbarrel | News  Left Hand Valley Courier
Bonnie Egeland discovered first-hand the benefits of Pilates when it helped her to heal chronic injuries she had worked on in a multitude of ways. Her history of …
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Pilates by Bonnie now in Gunbarrel | News – Left Hand Valley Courier
Saturday, March 9th, 2019 at
3:31 pm
Pilates by Bonnie now in Gunbarrel | News  Left Hand Valley Courier
Bonnie Egeland discovered first-hand the benefits of Pilates when it helped her to heal chronic injuries she had worked on in a multitude of ways. Her history of …
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Pilates by Bonnie now in Gunbarrel | News – Left Hand Valley Courier
Monday, April 2nd, 2018 at
1:57 am
Sunday, November 26th, 2017 at
11:25 pm
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Carol Cornachini to close Branford's Shoetique, open Pilates studioNew Haven RegisterThen an opportunity arose to own and operate a Pilates studio in North Branford. Cornachini had experienced the benefits of the practice while rehabbing an injured shoulder and knee a few years ago. “I could have done all three,†she said, surrounded …
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Carol Cornachini to close Branford’s Shoetique, open Pilates studio – New Haven Register
Monday, November 20th, 2017 at
11:36 pm
Tuesday, September 26th, 2017 at
3:40 pm
 DailyNurse (blog) |
3 Pilates Exercises to Build Core StrengthDailyNurse (blog)You've heard about the benefits of having a strong core to protect your back while you work. But what exercises are you supposed to be doing? The Pilates repertoire, consisting of hundreds of exercises, focuses on strengthening the muscles of the …
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3 Pilates Exercises to Build Core Strength – DailyNurse (blog)
Wednesday, June 7th, 2017 at
10:03 pm