What Pilates can do for you
Live Pilates
If you are looking for Pilates classes in Blackburn, you might want to know a little about how and why it exists. Pilates has been around since the beginning of the last century, and was created by a man called Joseph Pilates. Joseph suffered from many

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What Pilates can do for you – Live Pilates

What’s Melissa Rycroft looking forward to most during her pregnancy? Currently at the beginning of her second trimester, Rycroft, 27, tells Us , “I just have a little pooch. It looks like I’ve just put on a few pounds.

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Pregnant Melissa Rycroft: "I’m Ready for the Big Belly Bump"

If you think that getting older is the beginning of the end, think again. Sure, skin loses some elasticity and joints get creaky, and maybe you can’t keep your eyes open past 9:30 p.m

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Geriatrics experts discuss the upside of growing older (Washington Post)

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