Barre3 opens new Columbia location, with nail salon as an added bonus  The State

Workout studio barre3 is opening a new space on Devine Street in Columbia, SC, with Nail Barre, a new nail salon, in the back. The studio and salon will hold a …

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Barre3 opens new Columbia location, with nail salon as an added bonus – The State

The Lazy Journalist – Improving but still yearning for chips…  Brighton & Hove Independent

On the back of some less-than-brilliant health news this creaking old local news-dog is feeling surprisingly bright-eyed and bushy-tailed.

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The Lazy Journalist – Improving but still yearning for chips… – Brighton & Hove Independent

The Lazy Journalist – Improving but still yearning for chips…  Brighton & Hove Independent

On the back of some less-than-brilliant health news this creaking old local news-dog is feeling surprisingly bright-eyed and bushy-tailed.

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The Lazy Journalist – Improving but still yearning for chips… – Brighton & Hove Independent

Lace Up Your Sneakers For Our Month-Long March Mileage Challenge  POPSUGAR

So you’ve decided to run a 5K. Let’s start with a big self-pat on the back, because just making the commitment is half the battle! There’s a lot more to running than …

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Lace Up Your Sneakers For Our Month-Long March Mileage Challenge – POPSUGAR

Back pain: The ONE simple stretch that can relieve pain in back and lower back pain  Express

BACK PAIN is a common problem which most people will experience at some stage in their lives. Exercise is key to relieving pain and keeping the back healthy, …

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Back pain: The ONE simple stretch that can relieve pain in back and lower back pain – Express

binghamtonhomepage.com

Gateway Building to open binghamtonhomepage.com Pilates is a form of exercise that uses equipment to address back problems, build core strength and promote overall fitness. Still under construction in the back of the building will be the new home of Tioga County Tourism along with a public deck to …

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Gateway Building to open – binghamtonhomepage.com

Buckrail

Stars and bodies “Align” at new Pilates stuido Buckrail In the back hall of Laura Modena's Pilates studio, Align Pilates, is a print of the celestial northern sky. It was a Christmas gift, but her studio was its perfect home. “Everything just worked. We decided the stars had aligned, so we just went with it …

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Stars and bodies “Align” at new Pilates stuido – Buckrail

Telegraph.co.uk

Blimey! How I accidentally got abs in my 40s Telegraph.co.uk I had no idea what Pilates was, but the memory of the back pain was fresh enough to make me commit to pretty much anything anyone said might help. But the pain-memory faded, I didn't take up Pilates; and so it was that, six months later, my back went …

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Blimey! How I accidentally got abs in my 40s – Telegraph.co.uk

The Guardian

My life in sex: 'Sexual activity at our age can seem like a pilates class' The Guardian As students, we could, and did, do it in the back of a Mini; the physical side of sex is now less carefree. Sexual activity at our age – we're in our late 60s – can sometimes seem like a Pilates class, and we are having to consider imaginative …

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My life in sex: ‘Sexual activity at our age can seem like a pilates class’ – The Guardian

Great Falls Tribune

Got low back pain? Pilates can help Great Falls Tribune Do you or someone you know suffer from back pain? Do you feel like you have tried everything, but somehow the back pain just never gets any better? Maybe you need to change up your exercise regimen. Pilates is a form of mind body exercises that can … and more »

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Got low back pain? Pilates can help – Great Falls Tribune