Marathons Safe For Aging Boomers, Study Finds
Huffington Post
Pilates can be done in a class or at home with a video or other guide. This piece offers a great run-down of the activity, along with

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Marathons Safe For Aging Boomers, Study Finds – Huffington Post

Stylish gear for a great workout
Houston Chronicle
AP Photo: Chris Pizzello / AP Puretoes comes in sizes S, M, or L and have just enough grip to prevent slipping but not to interfere with the activity at hand – yoga, pilates, dancing, martial arts, lounging, and more.

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Stylish gear for a great workout – Houston Chronicle