The Truth Behind Pilates
Westchester Magazine
When Joseph Pilates created his eponymous fitness regimen in the first half of the 20th century, he probably never imagined that it would be practiced by more than 10 million people in the US alone by the 2000s. Originally known as “contrology …

Pilates studio opens in Cebu
Inquirer.net
One of the many known methods of physical fitness is Pilates. It was developed by Joseph Pilates in the 20th century, since then it is practiced worldwide. Pilates takes a lot of control and disciple, it strengthens the weak and challenges the strong …

Work Out at Home
Modesto Bee
The Pilates method of body conditioning was invented in the early part of the 20th century by German athlete Joseph Pilates, who designed a series of mat …