New York Times

Sebastien Lagree's Megaformer Machines Put the Sweat in Pilates New York Times This is how Mr. Lagree spends many of his days: toying with tension and figuring out how to better use it in a piece of exercise equipment he invented, the Megaformer, the basis of a core-burning workout that blends Pilates, cardio and strength training.

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Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates – New York Times

A Wanaka pilates instructor will hold a stress, tension and trauma release workshop in Queenstown later this month. It is expected to be of benefit to Canterbury residents now living in the area. read more

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Workshop aims to relieve stress

No. 86 – The Pilates Absession Patch.com To relieve stress from your work week, pilates helps reduce tension and build strength and flexibility. This week on our list of “100 Things to do in Rockville Centre,” we're exploring another form of exercise. Pilates Absession, located at 40 Maple …

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No. 86 – The Pilates Absession – Patch.com