Parks & recreation: Tennis clinics kick into high gear
The Tennessean
There is a new Pilates class on Wednesday nights from 5 to 5:30 p.m., followed by Chisel & Sculpt at a new time: 5:35-6:35 p.m. Starting Aug. 14, Zumba will be offered 8:30-9:25 a.m. Tuesdays and Thursdays. Another exciting new class, Fusion Resistance

and more »

Read more:
Parks & recreation: Tennis clinics kick into high gear – The Tennessean

CoreFitnessByJana.com, in keeping with mission to provide accessible, effective and economical exercise solutions that can be done anytime & anywhere, launched PilatesInThePark on July 4, 2012. The sun broke through the morning clouds for the inaugural outdoor Pilates class held adjacent to the Central Park Tennis courts under the shade of beautiful old elms. …

Read the original post:
PilatesInThePark from CoreFitnessByJana Offers 1st and Only Outdoor Pilates Classes in New York's Central Park

How To Do The Pilates Saw (VIDEO)

Feeling inspired by the US Open and thinking about hitting the tennis courts this holiday? For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier.

Excerpt from:
How To Do The Pilates Saw (VIDEO)


Daily Mail

Serena and Her Bikini Bod Make a Splash in Miami
BET
So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.” Where's the sign-up sheet for the Williams workout plan? At least there's one way to look like the tennis star, no matter what your shape: last night Serena hit HSN
Back in ace form: Serena Williams shows off a slimmer figure in tiny bikiniDaily Mail

all 16 news articles »

Read the original post:
Serena and Her Bikini Bod Make a Splash in Miami – BET

Nancy Garvey had to quit the tennis routine that kept her slim and fit when she was younger. She fractured her kneecap on the court, and that was the end of that.

Read more:
Boomers aren’t all stooping to old age and inflexibility

Baby boomers work to keep bodies moving

Nancy Garvey had to quit the tennis routine that kept her slim and fit when she was younger. She fractured her kneecap on the court, and that was the end of that.

Here is the original post:
Baby boomers work to keep bodies moving

As Williams comes off a Wimbledon win — and her 13th grand slam title — she is receiving plaudits in the August Harper’s Bazaar for her leaner physique, which she attributes to pilates, and a fresh bob. Serena Williams – Tennis – sport – Players – Female

Read more:
Serena Williams’s makeover is sleek, but tennis champ is still front and center

Filed under: Golf & Tennis In Harper’s Bazaar , tennis star Serena Williams talked about accepting her body. In the August issue , Serena says that growing up, she always wanted to have a body like her sister, Venus , but is now happy about what she has: “I’m supercurvy. I have big boobs and this massive butt. She’s [Venus] tall and she’s like a model and she fits everything. I was always …

The rest is here:
Serena Williams Discusses ‘Massive Butt’ In Harper’s Bazaar

New York, July 6: Tennis ace Serena Williams has revealed that it took her two decades to accept that her body was never going to be as willowy as her older sister’s.

More here:
Serena Williams finally embraces her ‘massive butt’

Around Berlin (The New Britain Herald)

Parks and Recreation events The Parks and Recreation Department is accepting registration for its Preschool Programs: Dance, Fit Toddlers, Sports Jam, Preschool Arts and Crafts Extravaganza, Karate — Little Ninja, 4 to 6 year olds Beginner, ages 7 to 12, Youth Programs: Cartooning for Kids, Beginner Youth Tennis, Advanced Beginner Youth Tennis, April Vacation Program, Red Cross Babysitting …

Read this article:
Around Berlin (The New Britain Herald)

 Page 2 of 2 « 1  2