Core muscles key to staying fit – Columbus Dispatch
Sunday, November 27th, 2011 at
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 Columbus Dispatch |
Core muscles key to staying fit
Columbus Dispatch By Misti Crane Katie Teuchtler, right, of the Pilates Studio of Central Ohio, works with Tasya Sembirine, left, and Peggy Wible. Six-pack abs are nowhere near as important as a strong and stable core, fitness experts agree. From safely reaching to the … |
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Core muscles key to staying fit – Columbus Dispatch