Thursday, March 14th, 2019 at
9:55 pm
This magical high-tech kettlebell is basically six kettlebells in one  Well+Good
Creating a solid home gym is tricky, particularly when you lack an extra room to devote your fitness pursuits or simply live in a small apartment. Take it from me: I …
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This magical high-tech kettlebell is basically six kettlebells in one – Well+Good
Monday, February 11th, 2019 at
1:33 pm
Monday, May 8th, 2017 at
5:47 pm
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6 Pilates Exercises for a Sculpted Upper BodyHealth.comPilates is known for building strength in your core—but that doesn't mean it only works the abs. This popular workout can also lengthen your limbs and sculpt lean muscle all over. Take it from Julie Erickson, founder of the Endurance Pilates and Yoga …
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6 Pilates Exercises for a Sculpted Upper Body – Health.com
Saturday, February 15th, 2014 at
1:03 am
Thursday, February 13th, 2014 at
7:16 pm
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5Yahoo Lifestyle UKThis group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favorite set of exercises,” she …
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 – Yahoo Lifestyle UK
Wednesday, February 12th, 2014 at
1:28 am
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5FitSugar.comThis group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favorite set of exercises,” she …
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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 – FitSugar.com
