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Celebrate summer with a community fitness party
Maryville Daily Times At 11 am you can sample a Bodyflow class, a workout with yoga, tai chi and Pilates that will calm your mind while lengthening and strengthening your body. … |
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Celebrate summer with a community fitness party – Maryville Daily Times
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Lose weight, relax with water exercises
Hamilton Spectator Q: Water isn't the only exercise people should do, is it? A: Oh, no! A combination of water, Pilates, yoga and tai chi is ideal. Turf to surf. |
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Lose weight, relax with water exercises – Hamilton Spectator
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Senior center looks to expand
St. Joseph News-Press A variety of classes such as yoga, tai chi and pilates have attracted growing crowds to the center, where seniors may also use exercise equipment like … |
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Senior center looks to expand – St. Joseph News-Press
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Get in Touch With Inner Golfer
Korea Times I'd expose him to disciplines such as tai chi and yoga as well as Pilates to condition his body awareness in space, and I'd make sure he was breathing … |
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Get in Touch With Inner Golfer – Korea Times
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Making your body move
Stuff.co.nz (blog) This mix of tai chi, yoga and pilates was a perfect fit me for for so many reasons. I have a busy life. And it's stressful. Sometimes I find my mind never … |
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Making your body move – Stuff.co.nz (blog)
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Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom
Blogcritics.org (blog) Although tai chi has all the health benefits of yoga plus the additional benefit of martial-arts discipline, it never caught on with the Pilates and … |
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Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom – Blogcritics.org (blog)
While yoga thrives in chic locations, tai chi devotees work their unheralded art form to great benefit.
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Books Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom (Blogcritics.org)
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The Mindful Exercise of Yoga
mybiglife (blog) In the next series of articles we will review the mind/body exercise modalities of tai chi/qigong, Pilates, and a definition of mindfulness as it applies to … Bikram Yoga studio heats up relaxation practice |
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The Mindful Exercise of Yoga – mybiglife (blog)
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Chorley health staff offered exercise tasters
Chorley Citizen The Occupational Health Department at the hospital has begun holding different exercise classes including belly dancing, tai chi, pilates and yoga. … |
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Chorley health staff offered exercise tasters – Chorley Citizen
