Best of Vail — Pilates: Athletic Club at The Westin
Vail Daily News
If Pilates is all about balance, alignment and letting go of stress, it's no surprise that classes at the Athletic Club at The Westin in Avon are a local favorite. Classes are held in the Athletic Club's sun-bathed, airy Pilates studio, a quiet area …

Pilates: Athletic Club at The Westin
Vail Daily News
If Pilates is all about balance, alignment and letting go of stress, it's no surprise that classes at the Athletic Club at The Westin in Avon are a local favorite. Classes are held in the Athletic Club's sun-bathed, airy Pilates studio, a quiet area …

Pilates Enabled Patients with Musculo-Skeletal Symptoms to Function Better
MedicalResearch.com (blog)
This study investigated the personal experiences and perceptions of the impact of Pilates on the day-to-day lives of adults with a myriad of chronic MSK conditions following a 12 week Pilates Exercise Programme.The results were organised into five main …

KX PILATES FOUNDER STEPS DOWN TO MAKE WAY FOR NEW CEO
Business Franchise Australia & New Zealand
Having recently achieved two important milestones; the opening of its 50th studio alongside international expansion into SE Asia, award-winning fitness franchise KX Pilates has appointed a new CEO to replace current CEO and founder, Aaron Smith, …

Pilates training rehab after total hip and knee replacement
Jamaica Observer
Rapid rehabilitation pathways are more effective and safer using Pilates under the proper guidelines in pre- and post-operative programmes, as opposed to limiting recovery to only physical therapy. This relates to the overall health and fitness …

Gateway Building to open
binghamtonhomepage.com
Pilates is a form of exercise that uses equipment to address back problems, build core strength and promote overall fitness. Still under construction in the back of the building will be the new home of Tioga County Tourism along with a public deck to …

Corestar Pilates' Thanksgiving Day Sampler returns Nov. 22
Auburn Reporter
Get fit, burn calories and support a good cause. Corestar Pilates – in conjunction with the City of Auburn – presents its 10th annual Thanksgiving Day Sampler, an exercise program and nonperishable food drive Nov. 22. The four-part session runs from 9 …

Pilates Equipment Manufacturers Leveraging E-Retail Channels to Penetrate Tier II Regions, Finds Fact.MR Study
Digital Journal
The Pilates equipment market generated revenues worth over US$ 248 Million in 2018, an excess of US$ 15 Million from 2017, according to Fact.MR's recent valuations. Pervasive over three decades, popularity of Pilates is expected to show no signs of …

Health Benefits Of Pilates Go Beyond A Strong Core, Science Says
Bustle
For years, celebrities, and probably at least one person in your friend group have been touting the health benefits of pilates. It's a popular workout that's challenging, while simultaneously feeling more approachable than other exercise routines with …

What Is The Difference Between Yoga And Pilates?
MTV UK
A quick scroll through any fitspo's Instagram feed will probably bring up loads of yoga and Pilates pics that make you instantly wish you were more flexible/calm/in control of your life. It's easy to make the mistake of thinking these classes basically …