Pilates Cardio Workout | POPSUGAR Fitness
POPSUGAR
Shake up your workout routine and try this fun hybrid workout led by Lisa Corsello, which mixes cardio, Pilates, and strength training. The killer combination.

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3 Pilates exercises for the over 40 crowd
Jamaica Observer
The advent of Pilates as a mainstay of a weekly exercise regime is on the rise, for multiple generations, amongst a wide range of sports enthusiasts, athletes and professionals. People are gaining knowledge, which is giving them the advantage in this …

VIDEO: Join the Club Pilates Revolution; Welome to the Official Middletown Grand Opening, October 27-28
TAPinto.net
MIDDLETOWN, NJ: Book your free intro class today! There's something exciting happening in our community and you can be a part of it! Club Pilates of Middletown recently opened for business and the classes are filling quickly! You can enjoy the special …

​4 Pilates Exercises For Stronger Arms
Prevention.com
That's where these Pilates arm exercises come in. Pilates is all about incorporating exercises to make everyday life easier and more pain-free. This arm workout may seem like cake, but if done correctly, it can be the most effective thing you do all …

Ben Proud Does Yoga and Pilates to Prevent Shoulder Injuries
SwimSwam
Ben Proud Does Yoga and Pilates to Prevent Shoulder Injuries. Ben Proud Does Yoga and Pilates to Prevent Shoulder Injuries. American swimmer Michael Andrew interviews British swimmer Ben Proud about what kind of things he does to prevent injuries.

Pilates Studios Using Machines, Springs For Resistance Workout
NewsChannel5.com
NASHVILLE, Tenn. – With all the metal and springs, balls and hoops, a room at Well Body Pilates can be a bit overwhelming. “People walk in and ask if it's a torture chamber. They don't know what's going on,” said Elizabeth Wilkinson, owner of Well Body …

Pilates ProWorks Donates More Than 3500 Diapers
Franchising.com
October 12, 2018 // Franchising.com // SAN FRANCISCO – Pilates ProWorks, the boutique fitness studio concept known for its contemporary twist on traditional Pilates, announced today the donation of more than 3,500 diapers to help support mothers and …

Pilates helps this former gymnast and retired nurse recover from surgery, age 'gracefully'
Omaha World-Herald
Exercise has always been important to Sharon Fisher. The Bennington woman has dabbled in all sorts of workouts. But as she got older, she needed something easy on her body. She started Pilates about two years ago. The practice was easy on her back, …

Pilates ProWorks Strengthens Leadership with New Hires
Franchising.com
In their respective roles with Pilates ProWorks, they will be responsible for the continued forward momentum for the brand in terms of franchise development, business and studio operations, franchisee training and marketing strategy and implementation.

New Pilates studio coming to Charminster
Bournemouth Echo
A NEW Pilates studio could be coming to Bournemouth. 0 comment. Bournemouth-based Sarah Hawkins wants to open the studio in the former Wiseguys barbershop at 303-305 Charminster Road. Wiseguys has moved to Winton after four years in …