The Pilates workout DVDs that kept me sane
Chicago Tribune (blog)
I recently started trying Lara Hudson's best-selling “10 Minute Solution: Pilates” DVDs after somehow herniating a disc in my cervical spine. The injury kept me from running, biking, swimming and lifting weights. But (with the blessing of my physical …

How Pilates played a part at London 2012
Metro (blog)
Pilates isn't an Olympic sport but was certainly behind the scenes at London 2012. Pilates was used by athletes from a range of sports including track and field, swimming and beach volley ball. With its emphasis on improving flexibility, Pilates is …

Good medicine
Toronto Sun
Her workouts revolve mostly around the elliptical machine, Pilates and Gyrotonics — an exercise system that incorporates movement principles from yoga, dance, gymnastics, swimming and tai chi. “I do Pilates and Gyrotonics because I really have to keep …

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Eston Sports Academy worker nominated for award
Gazette Live
The group encourages over-50s to keep fit through such activities as tai chi, pilates, swimming and working out in the gym. Those not feeling energetic can also relax in the sauna or just have a coffee and a chat with friends. …

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Slim pickings for Patridge
The Sun
She explained recently how she keeps in shape with Pilates, hikes, boxing classes, swimming and lots of dancing. And even when she's kicking back watching TV she still gets in some exercise. Audrina explained: “When I'm sitting in front of the TV, …

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Review: Downtown Oakland YMCA
That’s Fit
There are numerous mind-body classes offered including Pilates and various types of yoga. Lap swimming and aquatic lessons in offered in a collegiate size …

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