Tuesday, December 2nd, 2014 at
4:58 pm
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Peach Pilates up and runningBend BulletinA few months after a car crashed into a Pilates class, the damaged studio is up and running in its old space and all of the students have returned and recovered. The Aug. 4 accident at Peach Pilates in NorthWest Crossing was almost tragic, as the …
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Excerpt from:
Peach Pilates up and running – Bend Bulletin
Wednesday, June 25th, 2014 at
2:04 pm
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3 Pilates Moves for a Flat BellyHealth.comThe beauty of Pilates is that it really does shrink-wrap your core. Pilates concentrates on the deepest layer of abdominals—the transversus—which acts like an inner girdle. I often remind my students to scoop their abs in and up, or to imagine …
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Original post:
3 Pilates Moves for a Flat Belly – Health.com
Tuesday, October 15th, 2013 at
9:06 am
When Pilates instructor Stephanie Iervoline West tells her students to “work what works,†she’s speaking from experience. A 2001 graduate of New Castle High School, West was majoring in dance performance at Kent State University when an auto accident left her with a broken back and pelvis.
Read the original:
Crash Course: After trying Pilates as part of accident rehab, city native now teaching around the globe
Tuesday, October 15th, 2013 at
9:06 am
When Pilates instructor Stephanie Iervoline West tells her students to “work what works,†she’s speaking from experience. A 2001 graduate of New Castle High School, West was majoring in dance performance at Kent State University when an auto accident left her with a broken back and pelvis.
More here:
Crash Course: After trying Pilates as part of accident rehab, city native now teaching around the glob
Saturday, June 29th, 2013 at
8:37 am
Saturday, June 29th, 2013 at
8:37 am
Saturday, June 29th, 2013 at
8:37 am
Tuesday, June 25th, 2013 at
7:26 am
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Business Spotlight: C2 PilatesPatch.comC2 Pilates they teach their students the STOTT method. This method was designed to restore the curve of the spine, rebalanced muscles around the joints and put an emphasis on scapular stabilization. We spoke with Carolyn Martin at the studio in the …
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Originally posted here:
Business Spotlight: C2 Pilates – Patch.com
Friday, June 1st, 2012 at
7:38 pm
HealthNewsDigest.com |
Coregeous with Jill MillerHealthNewsDigest.comHer intimate knowledge and mastery of multiple moving and healing arts include Yoga, Pilates, Bodywork, Modern Dance and more. Her ground-breaking format, Yoga Tune Up® incorporates innovative poses, sequences and exercises that empower her students to …
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Read more from the original source:
Coregeous with Jill Miller – HealthNewsDigest.com
Thursday, February 23rd, 2012 at
10:36 am
