Thursday, September 19th, 2019 at
7:00 am
Pilates Kollective studio helps strengthen core of Mono Mills  Caledon Enterprise
Monica Plewes has been living in Caledon for over six years and running a successful Pilates studio in Toronto, but when Starbucks opened up in Mono Mills, …
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Pilates Kollective studio helps strengthen core of Mono Mills – Caledon Enterprise
Friday, November 24th, 2017 at
3:01 pm
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December events planned at Moreau Lake State ParkThe SaratogianDecember 7: Pilates in the Park (9:30-10:15 a.m.) Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements; done to strengthen core and improve posture, balance and flexibility. This class will …
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December events planned at Moreau Lake State Park – The Saratogian
Wednesday, March 29th, 2017 at
5:42 pm
Monday, August 13th, 2012 at
7:30 pm
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Diabetes support group meets at WMC TuesdayDecorah JournalThe August topic is chair pilates, presented by Shauna Menke, DPT, WMC physical therapist and certified Stott Pilates instructor. The group will practice pilates stretches while learning to strengthen core muscles, which improves posture and overall …
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Diabetes support group meets at WMC Tuesday – Decorah Journal
Tuesday, June 5th, 2012 at
8:22 am
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Vacaville offers related classesTheReporter.comParticipants in the Mat Pilates classes will strengthen their bodies for long-term health and wellness. The class will feature a series of exercises which strengthen core muscles, increase balance and flexibility. Breathing, concentration …
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Vacaville offers related classes – TheReporter.com
Thursday, March 22nd, 2012 at
5:51 pm
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Pilates classes as Pure Balance develop strong, lean bodiesYour Houston NewsWomen of all ages seeking to ease back pain, strengthen core muscles or simply improve everyday posture can benefit from practicing Pilates. Pure Balance, a Cypress yoga and Pilates studio that opened in August 2011 in conjunction with a chiropractor's …
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Pilates classes as Pure Balance develop strong, lean bodies – Your Houston News
Thursday, September 8th, 2011 at
11:23 pm
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Pilates and Metafit classes now enrollingMayo AdvertiserThis season's classes will consist of Pilates, which is a gentle form of exercise which helps you strengthen core, facilitate better balance and improve flexibility, excellent for anyone suffering from back pain. Also new to the industry this year, …
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Pilates and Metafit classes now enrolling – Mayo Advertiser
Tuesday, November 2nd, 2010 at
8:24 pm
