Fitness expert, author, historian and Pilates instructor Stacey Redfield is pushing Pilates into the Pink in honor of Breast Cancer Awareness Month. Redfield, who has worked with scores of women who have undergone breast cancer surgery, is raising awareness for the need of individualized recovery programs to assist with the recovery of mind and body to include muscles, strength and alignment …

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Fitness Expert Stacey Redfield Pushes Pilates Into the “Pink”, Raises Awareness for Specific Needs of Breast Cancer …

Pilates and yoga work best with modern health care Honolulu Star-Advertiser By contrast, both Pilates and yoga focus on improving flexibility, strength and body awareness but not with the intention of building bulky muscle mass. They are based respectively on the Greek and ancient Indian ideal of perfection of body, mind and …

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Pilates and yoga work best with modern health care – Honolulu Star-Advertiser

SurferToday

The best Pilates exercises for surfers SurferToday A simple daily Pilates workout program will add an extra layer of strength and balance to your surfing. You'll only need a carpet and lift weights. 1. Pelvic Curl: warm-up your spine and abdominal muscles by sitting on the carpet and rolling yourself … Ormond Beach woman finds her calling as Pilates teacherDaytona Beach News-Journal all 2 news articles »

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The best Pilates exercises for surfers – SurferToday

Gail Giovanniello previews her specialized Pre-Pilates teacher training available for students wishing to become certified NYC Pilates instructors or for anyone seeking a deeper understanding of Pilates specific to movement, posture, deep abdominal strength and spinal support.New York, NY (PRWEB) January 23, 2013 Gail Giovanniello, Master Pilates Teacher on the Upper East Side of New York City …

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Gail Giovanniello, Master Pilates Teacher on the UES in New York City & Owner of Mind Your Body Fitness, Presents Pre …

Active Aging Month at Longfellow Club in Wayland Wicked Local Oct. 31: Beginning Pilates in Studio 2 from 10:45 to 11:30 a.m. – A series of exercises designed to develop core strength and flexibility. Water Exercise Classes at The Longfellow Club pool: Oct. 9: Aqua Zumba from 9 to 10 a.m. – A jazzy shallow water …

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Active Aging Month at Longfellow Club in Wayland – Wicked Local

The Age

Testing times The Age Exercise routine: minimum five sessions a week, including two personal training sessions (1hr each, combination of strength and cardio), one ''maintenance'' gym session, Pilates classes (30mins-1hr) and walking. ONE of the more serious sounding titles … and more »

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Testing times – The Age

CTV.ca

LeBron fitness work pays off; he's still going WGN Radio LeBron James has stayed in tremendous shape thanks to a variety of strength and conditioning programs, including pilates and yoga. (Robert Duyos, Sun Sentinel) By Shandel Richardson, Sun Sentinel LeBron James has never claimed to be a fitness guru. LeBron James' fitness work pays off because he's still goingSunHerald.com all 536 news articles »

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LeBron fitness work pays off; he’s still going – WGN Radio

Can you change your body shape? Great Lakes Advocate Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. and more »

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Can you change your body shape? – Great Lakes Advocate

Can you change your body shape? Stock and Land Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. and more »

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Can you change your body shape? – Stock and Land

Brisbane Times

Tune in, tone up Brisbane Times Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki. and more »

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Tune in, tone up – Brisbane Times