Sunday, February 15th, 2015 at
8:55 pm
Headlines & Global News |
Woman had Brain Fluid Leak after Pilates ClassHeadlines & Global NewsIn the woman's case, it might be her Pilates stretch that caused nerve trauma. She said that her headaches began an hour after the stretching and resistance exercises using straps and ropes. She also recalled hearing a pop on the left side of her neck …
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Woman had Brain Fluid Leak after Pilates Class – Headlines & Global News
Monday, June 16th, 2014 at
1:37 am
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …
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Six Things to Know Before Your First Reformer Class
Monday, June 16th, 2014 at
1:37 am
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …
See original here:
6 Things to Know Before Your First Reformer Class
Tuesday, October 16th, 2012 at
3:03 pm
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New Coral Gables Pilates studio promotes core strengthMiamiHerald.com (registration)The Reformer/Tower Pilates machine — a system of springs, pulleys and straps and a long, padded bench to support the body — looks like Fifty Shades of Ow when you first approach it. But after engaging the attachments, which provide smooth resistance …
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New Coral Gables Pilates studio promotes core strength – MiamiHerald.com (registration)
Sunday, June 19th, 2011 at
3:07 am
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In Motion: This Barre in Bellevue is HoppingPatch.comPopular exercises are offered in Bellevue and combine moves from ballet, yoga, pilates and boot camp. Envision ballet mixed with pilates mixed with yoga mixed with boot camp. Enlist a barre, mats, straps and small weights. Throw in a soundtrack, …
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In Motion: This Barre in Bellevue is Hopping – Patch.com
Friday, June 17th, 2011 at
8:07 am
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The Barre Is HoppingPatch.comEnvision ballet mixed with pilates mixed with yoga mixed with boot camp. Enlist a barre, mats, straps and small weights. Throw in a soundtrack, a bit of choreography, and you have Barre3. Prime for the exerciser with a short attention span, …
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Originally posted here:
The Barre Is Hopping – Patch.com
