Hub together to get fitter, Sport News & Top Stories  The Straits Times

Cynthia Gan used to attend fitness classes thrice a week. After becoming a full-time housewife 10 years ago, she tried exercising at home but found herself …

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Hub together to get fitter, Sport News & Top Stories – The Straits Times

HotBods: Felix Tan, 19 Student, Sport News & Top Stories  The Straits Times

Student. Height: 1.76m Weight: 75kg. Exercise regimen: I was probably born with the worst athletic genes the planet has to offer, but through studying and doing …

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HotBods: Felix Tan, 19 Student, Sport News & Top Stories – The Straits Times

Hot Bods, Sport News & Top Stories  The Straits Times

Exercise regimen: I do a short-tempo run twice a week and a long run over the weekend. I also go to the gym to strength train for upper and lower body 2-3 times …

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Hot Bods, Sport News & Top Stories – The Straits Times

Yoga is about flexibility, pilates, strength, Lifestyle News & Top Stories  The Straits Times

LONDON • Yoga may have taken 5000 years to evolve into a Western phenomenon, but its 21st-century profile has rocketed at lightning speed. The number of …

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Yoga is about flexibility, pilates, strength, Lifestyle News & Top Stories – The Straits Times

Swing to pilates – New Straits Times

Swing to pilates
New Straits Times
If your performance at the golf course has not been up to par lately, take a few pointers from pilates, writes SUZANNA PILLAY PILATES and golf might seem

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Swing to pilates – New Straits Times

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