The timeless brilliance of Shakespeare delights once again  Charleston City Paper

Anybody else remember step aerobics classes? Long before tame options like spin classes and pilates, step aerobics was the Wild West of fitness. Instructors …

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The timeless brilliance of Shakespeare delights once again – Charleston City Paper

The Oakland Press

Pilates helping active seniors increase strength, flexibility and endurance The Oakland Press Pilates. It's that exercise with the strange name. While most fitness sessions are self-explanatory — step aerobics, kickboxing, strength, etc. — Pilates is something of a mystery to many. What are these machines? What exactly do you do? Is this a …

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Pilates helping active seniors increase strength, flexibility and endurance – The Oakland Press

The Oakland Press

Pilates helping active seniors increase strength, flexibility and … The Oakland Press Pilates. It's that exercise with the strange name. While most fitness sessions are self-explanatory — step aerobics, kickboxing, strength, etc. — Pilates is … and more »

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Pilates helping active seniors increase strength, flexibility and … – The Oakland Press

The Daily Tribune

Pilates helping active seniors increase strength, flexibility and endurance The Daily Tribune Pilates. It's that exercise with the strange name. While most fitness sessions are self-explanatory — step aerobics, kickboxing, strength, etc. — Pilates is something of a mystery to many. What are these machines? What exactly do you do? Is this a …

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Pilates helping active seniors increase strength, flexibility and endurance – The Daily Tribune

Study finds Zumba burns more calories than power yoga, kickboxing aerobics or … The Herald | HeraldOnline.com That's more calories per minute than power yoga, cardio kickboxing, step aerobics and even advanced Pilates group classes, which were all previously tested by University of Wisconsin La-Crosse researchers. “Just like the participants, we were surprised … and more »

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Study finds Zumba burns more calories than power yoga, kickboxing aerobics or … – The Herald | HeraldOnline.com

Eye on Fitness: Grace Jang KTVA CBS 11 News Alaska Previously, KTVA CBS 11's Lauren Maxwell took us inside her step aerobics class. Now, head into Studio One Pilates with me, Grace Jang. I first started practicing pilates several months ago. For most of my adult life, though, I stayed in shape with …

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Eye on Fitness: Grace Jang – KTVA CBS 11 News Alaska

Tonganoxie Recreation Commission free health class: Yoga/Pilates Tonganoxie Mirror The classes will be a Yoga/Pilates class at 6:30 pm Monday, April 16, and Power Hour, a mix of step aerobics, plyometrics, resistance bands and stability balls, starting at 8:30 am Saturday, April 21. A Stretch 'n Grow class for children ages 3-6 will …

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Tonganoxie Recreation Commission free health class: Yoga/Pilates – Tonganoxie Mirror

Woodbridge gym now exclusively for women MyCentralJersey.com Women have a menu of fitness classes in which to enroll: yoga, kickboxing, Pilates, Zumba, belly dancing, step aerobics, boot camp and body sculpting. Lady Fitness of America has clubs in 45 states. The local facility is one of three Lady of America … and more »

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Woodbridge gym now exclusively for women – MyCentralJersey.com

Fitness trends to watch for 2011 TriCities.com There was high impact aerobics, then came step aerobics, next the slide, after that came body pump, yoga, Pilates, boot camp, … and more »

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Fitness trends to watch for 2011 – TriCities.com

Best Places to Get Fit and Get Your Flirt on FitSugar.com (blog) But it's probably not going to happen in Pilates or step aerobics either. Even in the fitness scene there are places that feel more natural to be social or … Best Places to Get Fit and Get Your Flirt onFitSugar.com (blog) all 2 news articles »

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Best Places to Get Fit and Get Your Flirt on – FitSugar.com (blog)