Work out and stay young  Wicked Local Sharon

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Examiner.com

Pilates and yoga for anti-aging
Examiner.com
Pilates is an exercise that has been coined from the name of the founding father of the exercise known as Joseph Pilates. He came up with an exercise regime different from conventional exercise that could help both young and old stay young, prevent
Are you getting enough exercise? | Exercise in the CityWeAreTheCity (press release) (blog)

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Pilates and yoga for anti-aging – Examiner.com

Liz Hurley takes Pilates classes to stay young
Live Pilates
Right up until her 30's, she had no problem staying trim and looking fresh but now she must make more effort to keep fit with Pilates, yoga and walking. Liz, who is now 46, has credited her young looks on a mixture of Pilates classes, yoga and a good
Liz Hurley shares tips for staying slim, glam after 40Pakistan Daily Times

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Liz Hurley takes Pilates classes to stay young – Live Pilates