Pilates program offers flexibility, balance training for older adults – KTBS
KTBS |
Pilates program offers flexibility, balance training for older adults
KTBS “I started doing it for balance and then I noticed so much strength in my core that it's helped my posture and I know it's good for Osteoporosis because of your bones,” said Susan Jenkins, 64, who said her first time to try Pilates was about a month ago. |
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Pilates program offers flexibility, balance training for older adults – KTBS
Shout Out: Regan Hoerster Zubak, Oak Park resident owns pilates studio – Chicago Tribune
Chicago Tribune |
Shout Out: Regan Hoerster Zubak, Oak Park resident owns pilates studio
Chicago Tribune A: I've owned Village Pilates Studio for over 13 years. My path has been really serendipitous. I was going to grad school for social work the fall after my dad passed away from a massive heart attack at just 53 years old. I started doing pilates more … |
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Shout Out: Regan Hoerster Zubak, Oak Park resident owns pilates studio – Chicago Tribune
Pilates helps relieve 65-year-old Omaha woman’s arthritis pain – Omaha World-Herald
Omaha World-Herald |
Pilates helps relieve 65-year-old Omaha woman's arthritis pain
Omaha World-Herald A: I started doing Pilates four or five years ago. I was diagnosed with rheumatoid arthritis about 12 years ago. I was doing different things to deal with the arthritis. It affects every part of your body, not just your joints. I happened to run into … |
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Pilates helps relieve 65-year-old Omaha woman’s arthritis pain – Omaha World-Herald
Thanasi Kokkinakis turns to pilates as he is eyeing to stay healthy – Tennis World
Tennis World |
Thanasi Kokkinakis turns to pilates as he is eyeing to stay healthy
Tennis World “I started doing pilates, and I think that's actually helped me,†Kokkinakis said, per AAP. “I did it a while ago when I had stress fractures in my back when I was really young. And then I let go of it for a while. But I've started doing it again for … |
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Thanasi Kokkinakis turns to pilates as he is eyeing to stay healthy – Tennis World
Pilates could be the new secret to success for Red Sox pitchers Chris Sale, David Price – MassLive.com
MassLive.com |
Pilates could be the new secret to success for Red Sox pitchers Chris Sale, David Price
MassLive.com Chris Sale started doing Pilates about four years ago. The Red Sox newcomer works out in the offseason at a gym near his home in Naples called Beyond Motion owned by Rick and Amy Lademann. Rick works with Sale on strength and conditioning in the … |
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Pilates could be the new secret to success for Red Sox pitchers Chris Sale, David Price – MassLive.com
‘Trying to become Sean O’Brien, really’: Pilates helping Healy return fitter … – The42
The42 |
'Trying to become Sean O'Brien, really': Pilates helping Healy return fitter …
The42 “I've started doing pilates stuff before bed and that's helped a lot for strengthening me up. In the last couple of months I took in an hour's stretching before bed – instead of sitting on the couch I'll be stretching on the floor – and getting in to … |
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‘Trying to become Sean O’Brien, really’: Pilates helping Healy return fitter … – The42
New fitness studio in plaza promotes power of Pilates – Palm Beach Daily News
New fitness studio in plaza promotes power of Pilates
Palm Beach Daily News The studio owner took up Pilates about 17 years ago, after the birth of Molly, the youngest of her five children. “With the regular workout I was doing, I wasn't getting my core strength back. I started doing Pilates, and it really changed my body … |
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New fitness studio in plaza promotes power of Pilates – Palm Beach Daily News
Charleston Pilates classes focus on mind, body
CHARLESTON, W.Va. — Amy Goins started doing Pilates one month after the death of her younger sister in 2001 at the suggestion from a friend, who was a mental health therapist. Goins, 40, was overweight and exercised infrequently. &q…
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Charleston Pilates classes focus on mind, body
Success Story: Low impact Body-conditioning Pilates helped her overcome … – Memphis Commercial Appeal
Success Story: Low impact Body-conditioning Pilates helped her overcome …
Memphis Commercial Appeal Lesley Young/Special to The Commercial Appeal Gay Quaintance started doing Pilates 15 years ago to help the arthritis in her knee. She kept up her exercise regimen while battling and ultimately overcoming ovarian cancer. “It ended up being my godsend,†… |
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Success Story: Low impact Body-conditioning Pilates helped her overcome … – Memphis Commercial Appeal