Sweat for A Pet
Stamford Plus Magazine
Pilates of Stamford is hosting Outreach To Pets In Need- OPIN's first Sweat for A Pet Event. For each 35.00 ticket you will receive a 30 minute Pilates class and a voucher for a future one hour group class. All proceeds from this event will benefit …

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Keeping summer sports fun and injury free
Stamford Plus Magazine
“Incorporating programs like yoga, Pilates, and strength training can be very effective for developing the body core and reducing the risk for injury. …

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