Work off the Christmas season with Spinning and Pilates
Mayo Advertiser
At Castle Leisure Club spinning for non members has commenced. Classes are held on Mondays at 6.30pm and also on Wednesdays at 8pm. They are booked in six week sessions for a fee of €48. They will suit both the beginner to spinning and people who …

It Takes 32 Minutes of Pilates to Burn the Calories in a Can of Coke
Diets In Review (blog)
Then, the user can see all the various activities they could do to burn off those 139 calories, like 32 minutes of Pilates or yoga, 36 minutes of cycling, or 17 minutes of Zumba. The 137 calories in a can of Dr. Pepper would require spinning for 14 …

and more »