The timeless brilliance of Shakespeare delights once again  Charleston City Paper

Anybody else remember step aerobics classes? Long before tame options like spin classes and pilates, step aerobics was the Wild West of fitness. Instructors …

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The timeless brilliance of Shakespeare delights once again – Charleston City Paper

Double duty – Isthmus

Double duty  Isthmus

Yeah, there’s bingo and sheepshead and trivia night. There are also yoga classes, tech talks, spin classes and meat pop-ups bringing people together at today’s …

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Double duty – Isthmus

Stars' Brenden Morrow on pilates, 'reversals' and a lockout perk
Dallas Morning News (blog)
So, spin classes and Pilates work, eh…has this really helped you? Morrow: Definitely. It just continues a lot of the core work I have done over the summer, and pilates forces you to strengthen areas of your neck and back that you normally wouldn't use

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Stars’ Brenden Morrow on pilates, ‘reversals’ and a lockout perk – Dallas Morning News (blog)

Spin Workouts for Fitness and Weight Loss

WebMD discusses what to expect from spin classes.

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Spin Workouts for Fitness and Weight Loss

Executive Snapshot
Las Vegas Business Press
I also like to read and exercise by doing Pilates, spin classes and zone workouts. I also try to make time for my girlfriends, many of who still live in

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Executive Snapshot – Las Vegas Business Press

Dance event May 7 to benefit Millburn Education Foundation
NorthJersey.com
The event will be held at the club, 750 Morris Turnpike, from 7 to 10 pm and will include Pilates, boxing, spin classes, abdominal exercise instruction,

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Dance event May 7 to benefit Millburn Education Foundation – NorthJersey.com