Saturday, May 25th, 2019 at
3:12 pm
The timeless brilliance of Shakespeare delights once again  Charleston City Paper
Anybody else remember step aerobics classes? Long before tame options like spin classes and pilates, step aerobics was the Wild West of fitness. Instructors …
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The timeless brilliance of Shakespeare delights once again – Charleston City Paper
Thursday, April 25th, 2019 at
10:17 am
Double duty  Isthmus
Yeah, there’s bingo and sheepshead and trivia night. There are also yoga classes, tech talks, spin classes and meat pop-ups bringing people together at today’s …
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Double duty – Isthmus
Thursday, December 20th, 2012 at
10:04 pm
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Stars' Brenden Morrow on pilates, 'reversals' and a lockout perkDallas Morning News (blog)So, spin classes and Pilates work, eh…has this really helped you? Morrow: Definitely. It just continues a lot of the core work I have done over the summer, and pilates forces you to strengthen areas of your neck and back that you normally wouldn't use …
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Stars’ Brenden Morrow on pilates, ‘reversals’ and a lockout perk – Dallas Morning News (blog)
Wednesday, July 7th, 2010 at
9:01 pm
WebMD discusses what to expect from spin classes.
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Spin Workouts for Fitness and Weight Loss
Monday, May 17th, 2010 at
9:12 pm
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Executive SnapshotLas Vegas Business PressI also like to read and exercise by doing Pilates, spin classes and zone workouts. I also try to make time for my girlfriends, many of who still live in …
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Executive Snapshot – Las Vegas Business Press
Thursday, May 6th, 2010 at
6:07 am