Revision Pilates appears as path to healthier posture, movement: Stretching Out
cleveland.com
With all my tightness and clear posture problems, I'm amazed I didn't strike Matthew Gregor, founder of Revision Pilates in Mayfield Heights, as a lost cause. Then again, I'm the sort of client he lives – and recently established a studio – to serve: a …

Twist Your Way To A Slimmer, Stronger Waist With These 5 Pilates Moves
West Valley News
How could Pilates, the sort of core conditioning, be bilking up my clients' belt size? What was I carrying out as a teacher to widen their waistbands? Desperate to resolve this problem, I looked at the mechanics of the core and how I could build …

Inspirational? EL James' racy novels inspired Korin Nolan's workout
Daily Mail (blog)
Korin Nolan, an instructor at Bootcamp Pilates, has long known the benefits which can be reaped by practicing Pilates, and has now heralded it 'the best form of sexercise' and an ideal way to give yourself the sort of body you would need to carry out …

and more »