People age 60 and over who enjoy pool exercises can choose from a variety of water exercise programs being offered at the Somerset Valley YMCA in the Bridgewater Aquatic Center, located at 601 Garretson Road in Bridgewater, and at the Somerset Hills YMCA, located at 140 Mt. Airy Road in Bernards.

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Staying Fit ~ Water Exercise Classes for Older Adults

Water exercise fitness programs for seniors available in Bridgewater NJ.com Classes being offered at the Somerset Valley YMCA include water walking, water Pilates, hydro and deep water exercise classes. A great program for beginners …

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Water exercise fitness programs for seniors available in Bridgewater – NJ.com