How to slow down your workouts for faster results  CNET

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How to slow down your workouts for faster results – CNET

Downshifting from a life in overdrive | Life  New Baltimore Voice Newspapers

Do you think that when we slow down, it’s because we’re aging or because the nature of retired life demands less of us?

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Downshifting from a life in overdrive | Life – New Baltimore Voice Newspapers

Downshifting from a life in overdrive | Vitality: Active Seniors  The Oakland Press

Do you think that when we slow down, it’s because we’re aging or because the nature of retired life demands less of us? I ask because, as I near 64, I look with a …

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Downshifting from a life in overdrive | Vitality: Active Seniors – The Oakland Press

Relax in the snow-topped peace and quiet of Gstaad in Switzerland  Metro.co.uk

Come up, slow down – that’s the motto of Gstaad, one of Switzerland’s most luxurious resorts. You can see why as you take the beautiful and scenic GoldenPass …

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Relax in the snow-topped peace and quiet of Gstaad in Switzerland – Metro.co.uk

Session Pilates is Opening a Third Location This Spring  D Magazine

Most people would take some time to slow down after completing a successful project. Not Brittany Grignon. The local fitness expert behind Session Pilates is …

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Session Pilates is Opening a Third Location This Spring – D Magazine

Valley morning Star

It's about system for pilates master: Tanya Miller Valley morning Star HARLINGEN — For Harlingen native Tanya Miller, the practicing of pilates is a call. “I think that in this digital world that we're in and this demanding, crazy chaotic life, it's a good thing to slow down for 55 minutes and really focus on yourself …

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It’s about system for pilates master: Tanya Miller – Valley morning Star

Stress reduction techniques Castanet.net Yoga postures and Pilates movements require thoughtfulness that forces us to slow down and focus. This gives us a break in our stress filled lives and …

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Stress reduction techniques – Castanet.net

Next on the to-do list: Do nothing MiamiHerald.com They've taken up meditation, Pilates and yoga to slow down and de-stress, and claim these stolen moments bring balance into their lives. I understand. …

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Next on the to-do list: Do nothing – MiamiHerald.com