SUMMER DIVERSIONS: Origami, Pilates, 'vision boards' and more
UC Davis
Pilates for a Stronger Core — Join Rose Zahnn as she shares some simple yet effective Pilates-based exercises designed to strengthen your core for better posture, a healthier lower back and flatter abdominals. Bring your mat since these exercises (for …

View original post here:
SUMMER DIVERSIONS: Origami, Pilates, ‘vision boards’ and more – UC Davis