The ab-sculpting, leg-strengthening (equipment-free!) Pilates move Kate Hudson swears by
Well+Good
Kate Hudson's secret behind her abs really isn't a secret at all: The Fabletics co-founder has been doing Pilates with her trainer Nicole Stuart for nearly two decades—so, yeah, you could say she's kind of a pro at this point. But of all the exercises …
6 of Kate Hudson's Best Pilates Moves on Instagram—and Why You Should Try Each OneSELF

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Pilates: 6 Health Benefits You Should Know About
The Cheat Sheet
Pilates has been around since the early 20^th century, but it's taken some time to earn itself the real credit it deserves. Although its contraptions can be off-putting and the studios might seem intimidating at first, there are definite reasons you …

Pilates helps you find your strength and get healthy through movement
Gay Star News
When I went to Ethos Medical's Chelsea Bridge clinic for a trial Pilates session, two things were on my mind: a) I didn't know what to expect and b) I was still sore from a weekend spent rowing up and down the River Thames, so this should help, hopefully.

3 Perks of Pilates & Where You Should Be Practicing in Boston
BostInno
Pilates can seem like a complicated form of exercise. From classes on the mat to the basic reformer or more elaborate Megaformer equipment, it's challenging to know exactly what you should be partaking in and how these machines even work. So if you're …
Four biggest benefits of a Pilate's routineLive Pilates

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Pilates And Gelato – What Should Festivals Be Today?
NME.com (blog)
Still, should music festivals be about pilates, empanadas and gelato, as offered in Hyde Park this weekend? As you can see from the pictures, the BST event looks pretty spectacular in a theatrical, clean and comfortable way. It also looks anathema to …

Vacant Malverne Pilates Studio – What Should Open Here?
Patch.com
More than 11 years after Melissa Buonomo opened up her first pilates studio on Church Street in Malverne, the master trainer and owner of Sisters Pilates+ is relocating to a new building. Relax. The new studio will still be in Malverne, not far from 38 …

75% off at Pilates Infusion
CBS Local
Why You Should Go: You make all sorts of plans in January: take up a new hobby, get healthier, fit into your skinny jeans. We've got a bit of a cheat sheet. Spend a month at Pilates Infusion in Cherry Creek, for thirty days of toning, tightening and …

Why You Should Join Pilates Classes Before and After Pregnancy
Hive Health Media (blog)
Pilates exercises were created by Joseph Pilates at the time of the First World War to help rehabilitate injured soldiers. The exercises involved the stabilising, stretching and strengthening of a number of important muscles and also helped with a …

Up to 36% off at Hardcore Pilates New York
CBS Local
Why You Should Go: You like to think that you have the grace and strengthen of a prima ballerina, but in reality, you're closer to an octogenarian attempting to do the macarena. Turn your body around and find your inner tiny dancer with Pilates …

50% off at Pilates Element
CBS Local
Stand out from the crowd with a toned and taut bod thanks to the expert stretching, breathing, and flexing masters at Pilates Element. What You Should Take: Instructors slash toning gurus offer classes 6 days a week (and private sessions on Sunday).