New hard-hitting exercise class taking off at San Antonio gym  KENS5.com

The Pound workout can help you shed the pounds.

Read more:
New hard-hitting exercise class taking off at San Antonio gym – KENS5.com


The Korea Herald

[Weekender] Crushing stereotypes, Pilates not 'for girls only'
The Korea Herald
Ed Sheeran's chart-topping “Shape of You” blasted throughout King Fit, a private gym in Apgujeong-dong in southern Seoul. With summer just two months away, the treadmills were occupied with exercisers trying to shed the extra pounds no longer to be

Originally posted here:
[Weekender] Crushing stereotypes, Pilates not ‘for girls only’ – The Korea Herald


Belfast Telegraph

How to shed the pregnancy pounds without following Posh
Belfast Telegraph
Thus, in a bid to return to a svelte shape similar to her pre-pregnancy size 0-2 frame, the former Spice Girl has sequestered herself away in a Malibu Mansion focusing on Pilates and small portions of protein in a bid to wow fashion big-wigs next month

and more »

Read the original:
How to shed the pregnancy pounds without following Posh – Belfast Telegraph