Andy Murray has turned to Pilates in his quest to stay in shape at the end of a gruelling season. The world No 3 pulled out of last week's tournament in Basle because of a recurring back problem. But he revealed here at the Paris Masters that he has been using Pilates, which he hopes will help him get through the final two tournaments of the year.

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Andy Murray turns to Pilates to ease the soreness and stiffness


Nassau Guardian

Pilates stretches the bottom line
Nassau Guardian
Denise Carter, owner of Pilates Bahamas, has trained more than 120 people around the world to be instructors. File Photo Promising to get into shape at the beginning of the calendar year is not unusual. While some might join a gym or take up jogging,

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Pilates stretches the bottom line – Nassau Guardian