Pilates is secret of player of the month Jonny Lomax’s success  St Helens Star

JONNY Lomax, who was today named Saints’ Player of the Month for April, has explained one of the secrets behind his top quality…

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Pilates is secret of player of the month Jonny Lomax’s success – St Helens Star

Pilates is secret of player of the month Jonny Lomax’s success  St Helens Star

JONNY Lomax, who was today named Saints’ Player of the Month for April, has explained one of the secrets behind his top quality…

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Pilates is secret of player of the month Jonny Lomax’s success – St Helens Star

The Secrets to a 20-Year Career: How 3 Dancers Maintain Their Technique, Stay Inspired and More  pointemagazine.com

It’s rare for a professional ballet career to extend two decades or more. But there are indeed dancers who’ve been gracing the studio and stage for that …

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The Secrets to a 20-Year Career: How 3 Dancers Maintain Their Technique, Stay Inspired and More – pointemagazine.com

Shanina Shaik reveals the secrets to her flawless skin and figure  Daily Mail

She stormed the catwalk for Victoria’s Secret in November and keeps her body fit and toned with a myriad of workouts.

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Shanina Shaik reveals the secrets to her flawless skin and figure – Daily Mail

Doctors Pat and Steven Gabbe Share a Lifetime Commitment to Health  Columbus Monthly

The two doctors, both in their 70s, share their secrets to active and healthy lifestyles.

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Doctors Pat and Steven Gabbe Share a Lifetime Commitment to Health – Columbus Monthly

Madonna Reveals Her Secrets to Staying Fit at 60: ‘You Got to Work for It’  Life&Style Weekly

How has Madonna stayed so fit all of these years? ‘You got to work for it,’ the 60-year-old admitted. Get the details on her diet and fitness routine here!

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Madonna Reveals Her Secrets to Staying Fit at 60: ‘You Got to Work for It’ – Life&Style Weekly


SELF

How Kate Hudson's No-Equipment Abs Exercise Works Your Entire …
SELF
Kate Hudson demonstrated Pilates scissors on Instagram, and it's one of the best no-equipment Pilates abs exercises around. Here's how to try it for yourself.
Kate Hudson's 4 Secrets to Better AbsNewBeauty Magazine (blog)

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How Kate Hudson’s No-Equipment Abs Exercise Works Your Entire … – SELF


OK! Magazine

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Holly Willoughby’s pilates instructor reveals the secrets behind her … – OK! Magazine


Cliffside Park-Edgewater Daily Voice

North Arlington Pilates Instructor Shares Secrets Of Staying Strong
Cliffside Park-Edgewater Daily Voice
Pilates was the hardest thing I had ever done and I saw the changes in people as I started to teach,” she said. “It's all abdominal muscles, then adding movement. And Pilates is for life; a lot of modalities don't work for life. You can do a work out

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North Arlington Pilates Instructor Shares Secrets Of Staying Strong – Cliffside Park-Edgewater Daily Voice

North Arlington Pilates Instructor Shares Secrets Of Staying Strong
Fort Lee Daily Voice
Pilates was the hardest thing I had ever done and I saw the changes in people as I started to teach,” she said. “It's all abdominal muscles, then adding movement. And Pilates is for life; a lot of modalities don't work for life. You can do a work out

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North Arlington Pilates Instructor Shares Secrets Of Staying Strong – Fort Lee Daily Voice

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