 Houston Chronicle |
A new year, a new you
Houston Chronicle Barre training, inspired by dance and Pilates movements, will be a popular way to sculpt your body in 2011. … |
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A new year, a new you – Houston Chronicle
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Win the battle of the belly bulge
The Province Also try changing it up a bit by taking a Pilates class to sculpt your abs. You can do all the sit-ups you want, but if you have a layer of extra fat … |
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Win the battle of the belly bulge – The Province
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Steps to staying fit after 40
The Province Also try changing it up a bit by taking a Pilates class to sculpt your abs. You can do all the sit-ups you want, but if you have a layer of extra fat … |
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Steps to staying fit after 40 – The Province
A new OPTP exclusive, The Pilates TRIADBALL Manual, written by Pilates Master Teachers Michael Fritzke and Ton Voogt contains over 270 illustrated exercises and variations to strengthen, align and sculpt your body without classic Pilates equipment.
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OPTP Introduces the Pilates TRIADBALL Manual
