Fanwood-Scotch Plains Y to host workshops for fitness professionals
NJ.com
The first workshop on Saturday, July 23 is “Core on Command” beginning at 8 am -1 pm This class takes a functional approach to traditional core crunches with the added element of balance work, Pilates and equipment options that can be incorporated into

and more »

View original post here:
Fanwood-Scotch Plains Y to host workshops for fitness professionals – NJ.com

General Mills award grant to YMCA

SCOTCH PLAINS The General Mills Champions for Healthy Kids has awarded a grant to the Fanwood-Scotch Plains YMCA for a new program entitled, Tween Tri Camp, scheduled to run this summer and throughout the 2010-2011 school year.

Visit link:
General Mills award grant to YMCA