Upcoming calendar – The Saratogian

Upcoming calendar  The Saratogian

Read this article:
Upcoming calendar – The Saratogian

Upcoming calendar | Life and Entertainment | saratogian.com  The Saratogian

Visit link:
Upcoming calendar | Life and Entertainment | saratogian.com – The Saratogian

December events planned at Moreau Lake State Park
The Saratogian
December 7: Pilates in the Park (9:30-10:15 a.m.) Pilates is a method of exercise that consists of low-impact flexibility, muscular strength and endurance movements; done to strengthen core and improve posture, balance and flexibility. This class will

Continue reading here:
December events planned at Moreau Lake State Park – The Saratogian

Former Olympic figure skater Karen Courtland Kelly to teach at Reform Pilates
The Saratogian
Since placing 14th in the pairs competition with pairs partner Todd Reynolds at the 1994 Lillehammer games, Courtland Kelly has become a motivational speaker, a proponent of pilates and is even working on a thesis to complete her Masters of Arts at

Read more here:
Former Olympic figure skater Karen Courtland Kelly to teach at Reform Pilates – The Saratogian

Reform. a True Pilates Studio owner to present study findings on pilates for
The Saratogian
The Saratogian is your source for all Saratoga County 24-hour breaking news, local news, sports, entertainment and more. View daily weather updates, watch videos and photos. Keep up with Saratoga Springs' News and Saratoga Springs local Sports.

See the original post:
Reform. a True Pilates Studio owner to present study findings on pilates for … – The Saratogian

Reforming Your Body with Pilates
The Saratogian
Pilates has benefits for literally everyone, according to Meghan Del Prete, owner of Reform, A True Pilates Studio. “If you're a person who hates to exercise, you're not apt to like running on a treadmill, so Pilates is more of a gentle thing that

View post:
Reforming Your Body with Pilates – The Saratogian

A Pilates Perspective: How to step up your golf game
The Saratogian
Tiger Woods, David Duval, Annika Sorenstam and Kelli Kuehne, to name a few, use Pilates and other methods of body conditioning to stay in shape when they

Continued here:
A Pilates Perspective: How to step up your golf game – The Saratogian

Pilates practitioner speaks on benefits of therapy on Division Street
The Saratogian
PIERRE, For The Saratogian SARATOGA SPRINGS — Upon entering Reform: A True Pilates Studio, a change in energy is immediately felt.

See more here:
Pilates practitioner speaks on benefits of therapy on Division Street – The Saratogian

In the Biz: Workouts at Barre Strength rely on principles of ballet conditioning
The Saratogian
workout program is a fusion of isometric exercises and interval training that relies on the principles of ballet conditioning, yoga and pilates.

See more here:
In the Biz: Workouts at Barre Strength rely on principles of ballet conditioning – The Saratogian

5W: Anna Jastrzab – The Saratogian

5W: Anna Jastrzab
The Saratogian
I just finished a pilates class and now I'm on Caroline Street looking out for my drunk friend. I'm originally from Charleston, SC I finished classes last

More here:
5W: Anna Jastrzab – The Saratogian